Diet Lose Fat Gain Muscle : Fat Burning Furnace : Fat Burning Furnace is a body fat loss routine written by, Rob Poulos, who used to be overweight himselfob Poulos suggests that the short and infrequent workout routines require much less effort and can bring faster resultshe multi joint exercises he recommends, do speed up metabolism considering that by increasing your muscle tissue you can force your body to burn fat even when not exercisingat Burning Furnace is based mainly on the workout, but it includes a diet section as well in the form of 2 bonus ebookshe first is called the 15 best foods and the second is called the 15 worst foodshis weight loss program doesn't involve any calorie counting or restrictive dietst promotes resistance training instead of cardioat Burning Furnace Pros & Cons: Pros: * Has great reviews and testimonials * fairly easy to find out and not overly scientific * Contains pictures that make the exercises very easy to follow * Its workout time tables help you keep track of your progress * ... [Read More : Diet Lose Fat Gain Muscle]
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